Current mood

14. September 2015 health 0
There’s something about taking the bus on a Monday morning in agony with period pain to into town to go to my nearest bank & seeing that it is closed that pisses me off. I don’t just mean pisses me off in a vague way. I mean kick me in the crotch, grinding my soul & ...

I expected more

10. September 2015 diet, health 0
It has been about 3 months since I embarked on my better eating habits. I cut coffee out of my life, no easy feat for me, & I reduced my sugar intake. I don’t eat cereal which was my favourite handy snack food, I don’t drink fizzy drinks, I don’t use sugar in cooking or ...

3 weeks of clean living

As part of my ever present, although sometimes flagging, objective to be fit & healthy I am making my last 3 weeks in Switzerland count. Today I have went for a 5K run, followed by yoga with Adriene then I had avocado for breakfast. Avocado is my happy place & when I have avocado on toasted ...

My ear just popped & it was better than an orgasm

27. May 2015 health, Travel 0
My sinuses are driving me crazy. Since I took 2 flights last Monday I have been suffering flu like symptoms: heavy face, stuffed ears, runny nose, sore throat, muscle aches & 100% resting bitch face. http://i.giphy.com/iHaDbbesKYT6M.gif I’ve also got my period for the first time in 6 months. My periods are hit & miss on ...

Spring clean… for my colon

20. May 2015 health, Travel 0
It’s that time of the year when people clear out their homes & do a thorough clean for the summer. As a nomad I have no home to spring clean. I don’t have enough belongings on me to do a big clear out. I still want that cleansed, revived feeling. Feeling like a snail carrying ...

I made time *sad face*

04. March 2015 health, Travel 2
In my last post I complained that my running resolution for March would be hindered because I had no time. All this week my schedule was jam packed with work, doing between 13-17 hour days daily. It looks like the universe accepted my wish to have more free time & lo & behold – Look! ...